I'm so happy to be teaching Hatha Yoga at various locations throughout Gloucestershire.
Having tried various styles of Yoga over the last 20+ years I have spent the last 16 years practising Iyengar Yoga.
To me the emphasis on alignment is paramount therefore creating space in the spine and allowing the nervous system to run efficiently, breath to run free and ultimately the mind. When the mind is free our
body becomes free.
After completing the Foundation Course with British Wheel of Yoga I decided to immerse myself into my teacher training in India. Since then I have attended workshop after workshop aswell as returning to India to continue my training, and attending my regular classes in England to keep the knowledge flowing. My current classes are:
Tuesday 19.15-20.30pm Coopers Edge Community Centre, Comittee room 2
£50 for 6 weeks or £10 drop in.
Thursday 09.35-10.30 am David Lloyd Gym Brockworth (members only)
Saturday 9-10.30 am Coopers Edge Community Centre, Comittee room 2
£55 for 6 weeks or £10 drop in.
Sunday 20.00-20.55pm David Lloyd Gym Brockworth (members only)
All classes are available as blocks of 6 weeks
An unlimited charge of £55 a month is also available
1-2-1 Sessions: £35 per hour for one person or
£50 per hour for two persons
Private Hire available also..price on request.
Travel costs may apply for private lessons and hire.